Get your free printable concussion Brain Foods sheet

What you take in determines what you get out. Integrate brain foods in your diet to support your concussion recovery right away.

Hi, I’m Melanie

I want you to know that the way you feel, and the way your life is right now – it doesn’t have to be this way. 

I suffered from post concussion syndrome, and completely recovered – even though it took me 6 years and doctors told me there was no hope for me.

When I decided enough was enough, I made 2 promises to myself.

The first was that I was going to get better, whatever I had to do, and the second was that once I knew how to do it, I would help you find your road to recovery as well.

Post concussion care

Not long ago, I was where you are now.

And I know how lost and alone it all can feel. 

I know the feeling of realizing your current efforts are not taking you anywhere. 

I know the frustration of stumbling and the inkling that everything is slipping away from you, that the hole is only going to get deeper.

I know the nagging fear in the pit of your stomach to lose even more than you’ve already lost. 

I know how empty it feels not to have any idea how to proceed right now, and what steps to take next. 

Not to mention the awful feeling of never being able to live the life you dream of.

That’s why I made this guide for you.

What you may expect

In this guide I teach you about brain foods to support your post concussion syndrome recovery.

It is a practical guide, including a printable and illustrated list that you can stick onto your fridge, to help you with your groceries.

Brain foods support the maintenance of your neural network and have the potential to kickstart the creation of new brain cells. 

These processes support your concussion recovery.

Download this free guide to learn what these brain foods are and how you can apply them in your own diet.

Download here

Download this free guide to integrate brain foods in your diet right now.

You are not alone in your concussion recovery

Let me guide you toward your first steps

Thank you for subscribing!

Pin It on Pinterest