One topic that’s close to my heart and almost always (!) comes up in conversations with people who have (had) traumatic brain injury, is depression. I want to write about this, because I notice how this topic wallows in insecurities and questions and shame. But...
Having a concussion is hard enough. During COVID-19, managing your symptoms and your recovery can only feel harder. That’s why I decided to write a blog post to help you navigate your way to recovery – especially now that the circumstances are what they...
Concussion foods play a significant part of concussion recovery. Because what we take in, determines what we get out. Don’t know where to start? I got you. In this short guide, you’ll learn the absolute and necessary basics to increase your concussion recovery...
Knowing about the long-term effects of concussions earlier on would have pushed me to create a more constructive recovery plan for myself. It took me more than 6 years to figure it all out the hard way. Now, I’m here to share my lessons with you – so that...
A concussion can have a post-traumatic effect. That’s because a concussion often is a traumatic event for a lot of us. It also brings about all kinds of adverse side effects in our lives. I was lucky enough to find a book by Professor Stephen Joseph in the...
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